My Certifications
- » ISSA Certified Fitness Trainer
- » ISSA Group Personal Trainer
- » FMS
- » LES MILLS Body Flow Instructor
- » 200 HR RYT
- » Hot Ra Instructor
- » Usui Reiki Healer Level 1
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.
ISSA Group Personal Trainer
(2023-2025)
FMS
The FMS (Functional Movement Screening) Level 1 certification focuses on movement and corrective exercise competency. Giving trainers the ability to assess movement to identify personalized priorities for each client. (2013-2015)
LES MILLS Body Flow Instructor
Instructing group Tai Chi, Pilates and Vinyasa yoga inspired class program. (2013-2015)
200 HR RYT
200 Hr Yoga Alliance Registered Hatha Yoga Teacher with Black Prana Yoga. (2020)
Hot Ra Instructor
20 HR Hot Ra (26 & 2) Teacher Training Certification. (2023)
Usui Reiki Healer Level 1
Attunement and training from Shop for the Soul, Marizol. (2022)