Jona Minor
ISSA Personal Trainer

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.

ISSA Group Personal Trainer

(2023-2025)

Functional Movement Screen

The FMS Level 1 certification focuses on movement and corrective exercise competency. Giving trainers the ability to assess movement patterns to identify unique training priorities for each client. (2013-2015)